For information about Jenny's other approaches click here.

How Does it work?

Many people ask how is it possible for the Lightning Process® training programme to help you influence your body's health?  The body's Physical Emergency Response holds the key.Physical Emergency Response (PER)

Whenever the body senses a threat, for example;

• Breaking a leg 
• Eating 'bad' food 
• Emotional shock

It produces the PER to find a way to recover or stay safe. It does this by switching on the:

Sympathetic Nervous System

Production of the powerful hormones adrenaline, noradrenaline, dopamine, cortisol and DHEA (dehydroepiandrosterone)

This is exactly what needs to happen to help us deal with the threat, affecting our muscles and nervous system. The problem comes when we keep on switching this system on, because this leads to problems with the way our immune system works (which is the system for healing the body) and changes the way our nerve cells work.

If you want a more detailed explanation of the PER and how we can get stuck into a cycle of switching it on all the time, please download the free lightning process® information pack.  

What's covered on the course?

The Lightning Process® three day seminar is an interactive journey of discovery that takes approximately 12 hours to unfold and is designed to teach you:

1. About the PER and what happens if it is constantly switched on.

2. How to Spot when the PER is occurring

3. How to Calm the PER through specific steps using of movement, posture, coaching. These steps are not vigorous or physically demanding and can be tailored to meet the capabilities of even the most debilitated clients.

4. How to make this change to your physiology permanent by practicing the steps so that they become automatic, leading to health and well being.

What follow up support is available

Jenny is highly experienced at providing follow up support for the lightning process®. 

Jenny has a 100% commitment to ensuring that her trainees learn all that they need to learn during the training and to providing professional support as trainees put that training into practice in their lives:

• FREE  standard follow package of a call 1 week,1 month, 3 months and 2 hour's free follow up support. Trainees contact as and when required for follow up support.
• FREE e-mail support
• BUILDING YOUR FUTURE SEMINARS.  For more information  click here
• 1:1 SUPPORT by phone and in person for the lightning process® for clients who are experiencing problems or "stucks".  For more information  click here to contact jenny.
• 1:1 COACHING for people who would like to develop their lightning process® into new areas of their lives, and other areas.  For more information click here
• 1:1 COACHING for lightning process® graduates, who would like coaching from an experienced coach with an understanding in the lightning process® click here

How much does the training cost?

The cost of the three-day seminar with Advanced Lightning Process® Practitioner Jenny Gilmore in the UK is £605. This fee includes the cost of assessment phone calls, the seminar, and a comprehensive follow up support package. (Please see above for more details). It also includes Phil Parkers CD for Graduates of the Lightning Process®. There are a number of concessionary places available for people in receipt of state benefit. For more information contact Jenny.

For the cost of training outside of the United Kingdom please e-mail Jenny onmail@generatingchange.org

What is an Advanced Lightning Process® Practitioner?

Advanced Practitioners  are the most experienced practitioners working in the field. 

Jenny Gilmore is one of Phil Parker's most experienced practitioners.  She has worked with wide a range of conditions, one to one and in groups, and at home for the most severely affected.  

Any more questions

Jenny is happy to answer any other questions that you may have by e-mail or phone.  Please click here for Jenny's contact details. 

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