About NLP
Jenny Gilmore is a provider of Neuro-Linguistic programming (NLP) in York. This approach aims to create lasting and rapid change in their lives of individuals. It uses a set of tried and tested techniques developed from hypnotherapy and psychotherapy by Drs Bandler and Grinder as result of their study of the work of successful therapists. These tools have been refined and developed over more than 25 years to help individuals resolve issues and reach their full potential.
About Coaching
Coaching is a powerful change tool to assist to help you to explore your personal potential, expand your thinking and enable you to achieve your aims as effortlessly as possible.
I work with individuals with a range of issues including managing transition, taking positive action towards goals, returning to work, resolving conflicts, creating strategies to deal with specific issues such as building self esteem, and weight management. Coaching is very powerful when combined with the Phil Parker Lightning Process.
Typically I work with clients for 6 sessions or more, for 30 minutes, one to one, over the phone weekly or fortnightly. Coaching can include practical exercises ("in between assignments") if you wish.
About Hypnosis
Jenny Gilmore uses hypnotherapy which gives individuals choice by enabling them to access states of awareness to facilitate change in areas of their lives such as personal development, problem solving and healing. The approach is particularly effective when combined with neurolinguistic programming techniques.
Hypnotherapy and Neuro Linguistic Programming have the ability to transform people's lives in many areas including:
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Achieving Peak Performance Anxiety and Panic Attacks Compulsions and Obsessions Chronic Fatigue Depression Guilt Insomnia/Sleep Issues |
Phobia Relationship Issues Resolving Internal Conflict Self Esteem and Confidence Stopping Smoking Stress Weight Issues
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